Sleeping Pills 🌙

Night Sedation Medications

Sleep aids and sedatives

Melatonin MR
Natural

Dose: 2–4 mg PO

Notes: Preferred in elderly/delirium risk

Chlorphenamine (Piriton)
Antihistamine

Dose: 4 mg PO

Notes: Caution in elderly; sedating antihistamine

Zopiclone (Zimovane)
Z-drug

Dose: 3.75–7.5 mg PO

Notes: Short-acting; common first-line

Zolpidem (Stilnoct)
Z-drug

Dose: 5–10 mg PO

Notes: Short-acting; less hangover

Temazepam (Normison)
Benzodiazepine

Dose: 10 mg PO

Notes: Avoid in elderly; addictive potential

⚠️ Important Considerations

  • • Avoid benzodiazepines in elderly patients due to fall risk
  • • Z-drugs preferred over benzodiazepines when possible
  • • Consider non-pharmacological sleep hygiene first
  • • Monitor for dependency and tolerance with regular use
  • • Review and discontinue if no longer needed